HEALING WATERS & RENEWAL
HEALING WATERS & RENEWAL
SOMATIC HEALING THROUGH EMBODIED ATTUNEMENT
2ND OCT ‘24 (SATURDAY) 6:30-8:30PM
LOCATION: 99 Duxton Road, Level 2, Join the Co
Discover the messages of the Healing Waters. Experience the cleansing and rejuvenating power of healing waters through meditation. In this session, we will explore the depths of your being, gain clarity about your current situation, and cultivate a renewed sense of compassion and self-care. Allow the healing waters to wash away any negativity and revitalize your spirit.
*THINGS TO BRING:
Water, Journal Book and Pen/Pencil, an Open Mind
Kindly arrive 10 minutes earlier to settle down. Workshop will start punctually.
ANCESTRAL HEALING: GROUNDING & SELF AWARENESS
POSTPONE
LOCATION: JOIN THE CO, 99 DUXTON ROAD, 2F, NEAREST MRT : MAXWELL
Discover the power of ancestral healing in our 3-part collaborative workshop. Explore generational pain, release limiting beliefs, and embark on a journey of transformation.
Ancestral Healing Introduction Part 1: Grounding and Self-Awareness
What You'll Experience:
* Practical Grounding Techniques: Learn powerful methods to center yourself in the present moment, reduce stress and become embodied
* Increase Body-Awareness: Develop a deeper understanding of your physical sensations through expanding your sensory awareness
* Supportive Community: Share your self-healing journey with like-minded individuals in a space of acceptance, compassion, and encouragement.
*THINGS TO BRING:
Water and Journal Book
Kindly arrive 10 minutes earlier to settle down. Workshop will start punctually.
8 hour self hypnosis
workshop
Reprogram Your Mind And Body: Hypnosis for Confidence and Manifestation
STAY TUNE
Discover the transformative power of hypnosis and unlock your true potential. In this immersive 2-day, 8-hour workshop, you'll delve into the neurobenefits of hypnosis and creative imagination. You will learn practical self hypnosis techniques to overcome personal challenges, reduce worry and anxiety, and create a more fulfilling life.
ABOUT THE FACILITATOR
Samantha, an Art Therapist guides individuals on their healing journeys through breath work, embodied attunement and creative exploration. Combining somatic healing and energy work, she empowers clients to connect deeply with themselves and identify areas in their body holding onto emotions and tensions. She views the body as a wise archive, holding the stories of our experiences. This allows Samantha to help clients unlock and release emotional burdens, fostering a sense of wholeness and well-being.